Mistakes Make Me Feel Guilty

Am I the only one who gets super anxious after they make a mistake?

A few minutes ago I had a misunderstanding with the people at my side gig. Everything got worked out but I feel so guilty for misunderstanding!

As I’ve written about before, I struggle with a version of perfectionism that includes I should never make any mistakes. I should always have the correct answer, I should always understand others and I should never mess up.

The moment I huge up the phone my stomach dropped to my butt. My anxiety was ready with the negativity when I pressed “end.”

“Megan, why are you so stupid? You should have known that!”

“They’re going to fire you because of this. You’ve made too many mistakes. Your boss didn’t hire you to make mistakes and he could find somebody else to write who will be perfect.”

I know I can’t be perfect. Hannah Montana told us in 2007, nobody’s perfect.

Being serious, I need to overcome my anxiety and guilt after I make a mistake. I’m not sure how I do that but I don’t want to get gray hairs because of this issue. It takes such a tole on my mental state.

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