Feeling Anxious and Foolish

Tomorrow I am going back to the office for the first time since mid-March. I told my boss I would come to the office twice this week, something I am now regretting.

Last week I felt confident that I could begin my transition back to the office. I acted on that feeling because if I didn’t, I would never go back. I had promised my boss I would come back a few days a week after she let me stay home for longer than she originally intended me to.

I feel foolish for being so anxious about going back. I will see maybe five people at most and be sitting alone in the basement where my desk has sat vacant.

So what is there to fear, if I won’t be having conversations with my coworkers because of social distancing? What am I so afraid of, if I will be alone in a basement like I am alone at home most days?

The only thing I can think of is the fear of leaving the comfort and safety of my home. My house has always been my safe haven where I can be myself. I can wear my pajamas, eat all the snacks I want and have my pets by my side. At the office, I don’t have any of those things.

Even before COVID and quarantining, I had trouble leaving home. Something I never ever thought I would struggle with! I had to push myself to put on my shoes and get out the door. So COVID happening has only made it more challenging.

In my previous post, I wrote about having an anxiety emergency kit to help me cope. Looking at it now, I feel like nothing could help my anxiety. That it will swallow me whole.

I try to tell myself that it’s not a big deal. I’ve been working in an office full-time for years so I can do it again. Right?

The difficult part about mental illness is that it doesn’t always respond to reason. Sometimes my depression or anxiety can be quelled with reason and facts but this time it’s not cutting it.

Maybe I will get there and I will be fine even though I’ll be shaking all morning during my drive to the office.

This isn’t the biggest challenge of my life but it sure as hell feels like it in this moment.

How are you coping in this climate? Have you had to make any big changes recently? If so, how did you cope?

Anxious Thoughts about Failing

As I’ve told you all a million times, I have a serious fear a failure. I think a lot of people do so my situation isn’t entirely unique.

There is so much going on in my life that makes me feel like at any moment I will fail horribly. That my ineptitude will ruin all of the big things going on in my life right now. That I will fail which will derail and destroy everything that I have worked hard to do.

I worry that I will fuck up getting a mortgage for a house, that I don’t make enough money to contribute financially the way I want to, that my piss-poor paychecks will create a rift between my boyfriend and I, that I will destroy my relationship with my mom and probably 100 other things.

(I mention a lot of these things in my last post.)

My mind tells me all of those worries will become reality. That there is little I can do to prevent any of them from happening.

How do you clear your mind when anxiety tells you that you will fail?

Overwhelmed and Anxious

My boyfriend and I are taking a big step and are looking to buy a house together.

I’m absolutely terrified that I’m going to mess up this process. I’m overwhelmed by all the steps it takes to make this happen like getting pre-approved for a mortgage and setting up house tours.

I am afraid of everything that has to go into this process. I feel like I am going to mess everything up for myself and him. That by the end of it I will have ruined our credit scores, destroyed our relationship, get screwed over and be given a ridiculously high mortgage payment.

I have been rather calm lately but now that we have started this process I can’t help but ruminate on the possibly that I will f*ck it all up. That all of the stuff that can go wrong, will go wrong and it will be all my fault.

I’m not adult enough for this. I’m not smart enough to make the best decisions.

Right now I feel like a child who is getting in way over her head.

What if I ruin everything? I can’t repair a credit score or a relationship if I’ve done serious damage to it. I’m so afraid of failing.

 

Should I Cancel My Dream?

As I’ve stated on this blog numerous times, I love Ariana Grande. I’ve even named this blog after her song “Be Alright” because of how much it’s helped me over the years.

I bought tickets to see Ariana on her Sweetner/Thank U Next tour for June but my plan has fallen apart. My boyfriend was going to go with me but after getting promoted at work he can no longer go along with me. I literally asked everybody that I could stand for two days and everybody said no.

So I will be making the trip and going to the show alone.

I’ve never been to this city before so I have no idea what to expect and I’ve never been to a concert alone.

I have been wanting to see Ariana since I became a fan of hers a few years ago. But now that I am going alone, I am now more anxious than I normally would be because of that. The people closest to me in my life are worried for my safety. They’re worried I’ll get kidnapped or something. But the truth is, so am I.

I’m conflicted in my mind, do I cancel my dream of seeing Ariana perform or do I take the risk of going alone to make that dream a reality?

There are so many women who travel alone who are fine but then there are those who aren’t fine. So I’m really uncertain about what to do.

If you have any thoughts about this or if you’re a woman who has traveled alone/gone to a concert alone, please leave me a comment below! I could really use some insight!